Back in February I promised to add to the Resources section of www.rebootyou.com information that will help you find a qualified personal trainer.
It took me longer than I intended, but the information is up. Here's an excerpt:
Many people select a trainer by joining a health club, and there are many solid, reputable clubs with highly capable professional trainers. You may want to enhance your selection process by doing some research on the web: we recommend that you check out two organizations that certify trainers: the American College of Sports Medicine (http://www.acsm.org/ and the National Strength and Conditioning Association (http://www.nsca-lift.org/).
The ACSM claims to be the largest sports medicine and exercise science organization in the world. The organization’s website says it “continues to look for and find better methods to allow individuals to live longer and more productive lives. Healthy people make a healthier society.”
The ACSM has a locator function to help you find an ACSM trainer near you at http://forms.acsm.org/_frm/crt/online_locator.asp.
The NSCA “develops and presents the most advanced information regarding strength training and conditioning practices, injury prevention and research findings… By working to find practical applications for new research findings in the strength and conditioning field, the association fosters the development of strength training and conditioning as a discipline and as a profession.”
The NSCA also has a locator function at http://www.nsca-lift.org/trainers/locator.
You have nothing to lose but a few pounds and some of that flab!
It took me longer than I intended, but the information is up. Here's an excerpt:
Many people select a trainer by joining a health club, and there are many solid, reputable clubs with highly capable professional trainers. You may want to enhance your selection process by doing some research on the web: we recommend that you check out two organizations that certify trainers: the American College of Sports Medicine (http://www.acsm.org/ and the National Strength and Conditioning Association (http://www.nsca-lift.org/).
The ACSM claims to be the largest sports medicine and exercise science organization in the world. The organization’s website says it “continues to look for and find better methods to allow individuals to live longer and more productive lives. Healthy people make a healthier society.”
The ACSM has a locator function to help you find an ACSM trainer near you at http://forms.acsm.org/_frm/crt/online_locator.asp.
The NSCA “develops and presents the most advanced information regarding strength training and conditioning practices, injury prevention and research findings… By working to find practical applications for new research findings in the strength and conditioning field, the association fosters the development of strength training and conditioning as a discipline and as a profession.”
The NSCA also has a locator function at http://www.nsca-lift.org/trainers/locator.
You have nothing to lose but a few pounds and some of that flab!
6 comments:
That chili I made the other day will make the personal trainers want to stay away from me.
Yes, it may indeed have that effect. But boy, was it good!
Your website looks really nice. Hang in there and be patient. You have high quality, and it is only a matter of time before the web community takes notice.
A personal trainer would be a god send in my life right about now. I am a retired senior lady. I dream of an "affordable" trainer. Thus far, I have not found one. Are there any on the planet?
Retired lady seriously seeking an "affordable" personal trainer. Are there any on the planet?
hi, rebootyou.blogspot.com!
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